For some, getting a massage and facial seems like a luxury, but they are actually a necessity to some thanks to the benefits they provide. The following are just a few things one can gain from these services:

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Massages

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Reduce or Eradicate Pain and Muscle Tension

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One of the biggest benefits of a massage is pain and tension relief. Massage therapists are trained to smooth out tight muscles in problem areas. If you experience headaches, lower back pain, or pain in the knee, hips, and shoulders, a massage can help reduce it or get rid of it entirely.

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Relieve Stress and Anxiety, and Treat Depression

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Lying still and getting pampered is a great way to relieve the stress we experience in daily lives. In addition to that, having muscles loosened and pain treated can provide further stress relief.

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Lowering stress can also lower blood pressure. And, for those who suffer from depression due partly or completely to pain or stress, a massage can be an effective step in treatment.

 

Facials

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Relieve Sinus Pressure

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If you suffer from sinus pressure, a facial massage can help to relieve the congestion. It can promote mucus drainage and increase circulation, leaving your sinuses clearer. While there are some cases when it may not help, such as during a sinus infection, other times it can make a big difference.

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Improve Skin and Reduce Wrinkles and Acne

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Facials are a great way to improve the appearance of the skin. Between the exfoliating, the cleansing, the massaging, and any other techniques used, blood flow to your face improves.

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Those who receive facials often notice a reduction or even a disappearance in fine lines and wrinkles, acne, blemishes, and other skin issues. It can even treat any scar tissue you have. All of this leaves you with bright, glowing, fresh skin.

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Book Your Appointment Today

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Experience the benefits a facial and massage can provide for you. Book an appointment with Sirene Spa in Shoal Bay today.

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